Recipes handed down from one generation to the next by family and friends are usually some of the best. That is why they have staying power, they’re delicious, sometimes not the healthiest, however, we believe in the 80/20 rule!
Our approach to nutritious eating is to choose healthy foods 80 percent of the time. We indulge in a few favorite treats 20 percent of the time. Consistency and moderation are the keys to balance for us.
I was chatting with a long-time close friend one chilly Sunday afternoon. The topic of conversation was a sweet bread recipe we made the night before that turned out, well…. just okay. My friend immediately chimed in “I have a moist banana nut bread recipe handed down from my mom….